Everyone experiences emotional pain from time to time. Loss, relationship strains, and personal difficulties are a part of life and we must find ways to cope effectively and move on.
However, stressful and difficult life circumstances can be overwhelming, and the resulting emotional distress can interfere with our ability to function and meet every day challenges. Psychotherapy can be a powerful tool in helping us restore our sense of well-being, along with the motivation to improve our lives and move toward self-fulfillment.
A successful therapeutic relationship can be of immense value for helping us improve relationships, recover from physical and mental illness, and/or gain insight and perspective so that we may realize our full potential. Developing the therapeutic relationship is the first step toward healing and growth. I welcome the opportunity to take this first step along side you.